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Stretch & Sip w/ Jessica Cady
November 5 @ 9:00 am - 10:00 am
Enjoy a yoga class with (1) inclusive mimosa following class. Stretching is key to balancing your mind, body & spirit. Listen to your body and find balance in your workouts, which is key to staying young and injury-free.
Jessica says, "Through yoga and meditation, I learned to slow down and find my breath, which helped calm my anxious mind, appreciate my body, and find solitude in stillness."
PRICING PER PERSON:
Prime: Free; Public: $10 (includes class & mimosa)